I’ll take a day off from my normal updates and share with you something I just found on a forum that I read often. It’s re-posted without permission, so if I’m asked I’ll take it down, but it’s some good info, and it’s pretty funny, and since it’s relevant to the project I figured it [...]
Archives for Projects
5: Bikes and Balls
Mindset: Slightly Less Hungry. Sore.
Weight: 233 (Target is 185) (Lost 5 Pound Since Start)
Diet: Still lots of water each day. I drink a tall glass when I wake up, another when I leave for work. EAS shakes have been my breakfast and I’ll eat a quick pickle or something just to break up the [...]
3: Hunger Pangs
Mindset: Hungry. Determined.
Weight: 237 (Target is 185) (Lost 1 Pound Since Start)
Diet: The last few days I’ve been doing fairly well on the starter diet. Lots of water, a EAS shake or bar for breakfast and lunch, and some kind of normal meal that isn’t over portioned.
On day 2 I ran into a tough [...]
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